At Nature’s Way Holistic Health, we believe true wellness emerges when mind, body, and spirit are in balance. Our signature Holistic Rebalancing Massage with EFT blends skilled touch with Eastern wisdom to restore harmony. By incorporating EFT (Emotional Freedom Technique), commonly called ‘tapping’, this approach offers a comprehensive, results-driven experience supporting physical relief, mental clarity, and emotional calm.
What is EFT and Why Add It to a Massage?
Emotional Freedom Technique is a gentle tapping method that targets specific meridian points associated with emotions.It works with visualization and spoken phrases to lessen uncomfortable feelings, making it a powerful complement to shiatsu and massage. By addressing emotional energy in the same session where you release physical tension, EFT helps release stress at its source, so you can experience deeper relaxation and longer-lasting benefit from your bodywork. That’s why we at Nature’s Way call the uniquely branded version of EFT “RootsEFT”; We get to the roots of what is disturbing you most and clear the imbalances. After this clearing, your thoughts and emotions will be proportional to what is happening in the present.
The Synergy: Massage + EFT
- Physical relief meets emotional balance: While the massage loosens muscles, EFT helps soften emotional blocks that often contribute to muscle tension, pain, fatigue, and even chronic illnesses.
- Flow and calm: The tapping is integrated into the first portion of the session, with you lying comfortably on the table as we* guide the process. As you turn over, the restorative massage continues in a tranquil, silent flow, allowing the emotional shifts to settle and muscles to fully release.
What You Can Expect in a Holistic Rebalancing Massage with EFT
- A calm, professional environment: Our therapists are trained in massage, Shiatsu, reflexology, acupressure, Reiki, and EFT*, ensuring the best holistic experience, customized to your needs and preferences.
- A guided EFT sequence: After choosing the most prominent issue you wish to address, the therapist taps on a scientifically recognized set of meridian points while you repeat each phrase she shares. You always finish the sequence with a deep cleansing breath to deepen stillness.
- A transformational shift: Clients often report feeling lighter, freer, and better able to manage stress in everyday life.
Practical Benefits: Why Massage Clients Should Consider the EFT Blend
- Deeper relaxation: Even seasoned massage clients often carry emotional energy that can linger. EFT helps release this extra burden, enhancing the massage’s physical effects.
- Quicker natural recovery from stress: The combination accelerates recovery following stressful experiences. Instead of medication, we offer a natural path to calmer days and better sleep.
- Lasting change: EFT trains your nervous system to respond to stress with less reactivity, supporting long-term emotional regulation and improved mood. Emerging neuroscience supports the idea that various types of mind-body practices, including but not exclusive to EFT, can help form new neural pathways, supporting better mood, resilience, and a more positive outlook.
In one study, both talk therapy and meditation resulted in 15% lower stress levels, as measured by cortisol, while EFT led to an impressive 24% reduction. There is plenty of research to show EFT as a superior method for inducing the ultimate calm that you can achieve as your ‘new normal’.
Addressing Common Objections
- “I just want a relaxing massage.” You can absolutely opt for a quiet, soothing massage session. However, as explained above, clients who choose the EFT blend not only report feeling more relaxed than ever, but also report feeling lighter and freer of emotional tension than clients who don’t select it.
- “Is EFT expensive?” Whether a separate treatment or added on to a massage, consider EFT as the best deal for comprehensive wellness. If mind-body balance is a priority, many clients view EFT as a value that’s well worth the cost and likely more impactful than a year-long streaming subscription for wellness that supports daily living.
Although EFT is ‘true gold’, the cost of the series of six sessions recommended for reprogramming limiting core beliefs, the roots of most disease, is very low. The sixth session of the series is free! The sessions can be extended over a few weeks or an entire year, depending on your circumstances, and for only $55 more, a 90-minute EFT session becomes a combination of massage and EFT.
Follow-Up Support
After your session, you’ll receive a follow-up email summarizing your EFT session and suggesting ways to keep up the momentum. We offer online, phone, or in-person sessions to continue the deep transformation that EFT allows, at your convenience.
Learn to practice tapping on your own, for quick calm on demand. Our goal is to help you integrate EFT into your lifestyle, making this valuable tool an easy, consistent routine. Stay tuned for the release of a practical guide, “How to Keep on Tapping, authored by Heather-Lee Donaldson*. When you clear emotions and beliefs that are blocking you, you gain confidence, improve your energy, and attract abundance. You and those you serve will be happier!
Some issues you may want to address:
- Making peace with yourself and making peace with your body
- Pain, weight issues, physical or mental dysfunction, fitness journey
- Relationship and family matters -making “functional” families the new norm
- Career or business -steadily moving forward
- Addictions- including food-related, also known as emotional eating
- Loss -jobs, loved ones, pet…even a treasured dream
- Depression – situational or clinical
- Anxiety – anxiety is always about the future, not the present moment. It’s all in the imagination!
- Phobias – You name it, we clear it
Closing Thoughts
Mind-Body Magnificence is more than a series of techniques—it’s a holistic philosophy. The EFT-massage blend exemplifies how ancient wisdom and modern science can join forces for transformative wellbeing. Holistic Rebalancing Massage, with or without EFT, gently guides you toward physical relief, mental clarity, and emotional release effectively.
If you’d like to learn more or schedule any session, contact Nature’s Way Holistic Health today. We’re here to support your journey toward lasting balance and well-being.
*Head Therapist Heather-Lee Donaldson is the only professional on the team fully trained to provide treatments with EFT.
